Our Orangetheory gym in Parker, Colorado, is located just down the road from Challenger Regional Park, making us a great workout alternative when the weather is looking gloomy. If you want to improve your overall health and change the way your body looks, our facilities and world-class staff are unmatched by other gyms. Orangetheory is the perfect workout program for anyone whether they are a student, a business professional, or a stay-at-home mom.
The premier aspect of our workout program is the workout itself. It is effective because of something called interval training, which is designed to keep your heart rate in a certain healthy range during the entire one-hour workout class. Your heart rate will be monitored throughout, and the benefits are mind-blowing. You may even have weight loss results of up to 5 pounds a week in the beginning.
Of course, our workout program is effective because our trainers and coaches execute it so well. First, they will meet with you individually to decide upon the best course of action to achieve your fitness goals. During the workout classes, they dedicate themselves to ensuring each individual member is getting the attention they need while also making sure the group as a whole is getting a great workout.
Orangetheory interval training is a great fit for anyone wanting to get healthy regardless of their past experience with exercise. Our members are represented by people brand-new to working out all the way up to experienced athletes. Orangetheory is also a judgement-free zone, so you can always feel comfortable working out.
Stop in today to take advantage of our latest offer, a free one-hour trial workout. After you are done, you will realize the benefits of just a one-hour workout with us. Then, you can decide on one of our three pay-as-you-go monthly memberships. To set up a workout at our gym in Parker, stop by in person, call us at (720) 636-8606, or sign up online.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.